It’s time for the October Research Roundup! Because I refuse to accept the idea that there is no cure for Fibromyalgia, I make it a point to look through the…

Is your to-do list much longer than the I’ll be able to get it done list? When this happens, it’s easy to feel overwhelmed. It doesn’t help that, for those…

Quite by accident, I recently stumbled across a new strategy that is bringing about some positive changes for me in respect to my fibromyalgia. After undergoing Hyperbaric Oxygen Therapy last…

As far back as I can remember, I have struggled with perfectionism. I have lived in fear of failing. I needed to be perfect. Anything less than perfection just wasn’t…

Over the years, I have refused to accept the commonly-held idea that there is no cure for fibromyalgia, or that we will have to live with this diagnosis for the…

Five years ago, I made one of the biggest changes concerning my health… I went gluten-free. For years I had heard about the trend and had mostly dismissed it as…

It’s back to school time in our area. As I scroll through the stream of my friends’ Facebook posts with photos of their children dressed for their first day of…

It’s funny how it happens…well, really not so much. I’m rolling along, feeling pretty good, getting things done and then BAM, I get hit with a random flare in my…

Just what is Hyperbaric Oxygen Therapy, you might ask… According to the Mayo Clinic, “Hyperbaric Oxygen Therapy (HBOT) involves breathing pure oxygen in a pressurized room or tube.” HBOT has…